Therapeutic Play for Chronic Pain and Depression

[00:00 – 02:50] Nervous System Regulation and Play
[02:51 – 04:10] Therapeutic Play in Nature and Movement Practices
[04:11 – 09:59] Practical Exercises and Games for Regulation
[10:00 – 13:46] Adaptation of Play for Chronic Pain Management
[13:47 – 17:13] Developmental Hierarchy and Practical Suggestions
[17:14 – 24:59] Conclusion and Call to Action for Better Health

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Links mentioned in the video:

Parkour and Rough Play | Rafe Kelley | EP 343 by  @JordanBPeterson  and  @RafeKelley  https://youtu.be/Ay1KVzVXbjc?si=dwFPJWauVL1q1YaC

Return to the Source 2021: Aliveness by  @RafeKelley  https://www.youtube.com/watch?v=xq5zQHcHI-c

@RafeKelley ‘s YouTube Channel https://www.youtube.com/@RafeKelley

Evolve Move Play Website https://www.evolvemoveplay.com/

Evolve Move Play Workshop Dates https://www.evolvemoveplay.com/weekend-workshops/